Blueberry Beef Liver Waffles with Honey Butter

Prep time: 5 mins      Cook time: 10 mins      Rest time: 5 mins     Total time: 20 mins

Macronutrients per serving: 73g fat | 32g protein | 9g carbohydrates

Servings: 1

Make it AIP or Dairy-Free: Use animal fat other than ghee or butter

Make it Sugar-Free, Zero Carb, or Carnivore: Don’t add the blueberries or Honey Butter (make Carnivore Beef Liver Waffles instead)

The most nutrient-dense waffles you will ever eat! With a hint of sweetness from the blueberries and the Honey Butter, this is a decadent treat or snack.

 

 

What you need to make Blueberry Beef Liver Waffles with Honey Butter

Ingredients:

Equipment:

Substitutions

You can substitute the ghee for your animal fat of choice, although I do highly recommend ghee with this recipe due to its sweet and buttery flavor.

How to make Blueberry Beef Liver Waffles with Honey Butter

To start – turn on your waffle maker so it can heat up while you prepare the batter.

Blend the raw liver, eggs, 3 tbsp of ghee (room temperature/softened), and a dash of sea salt in a blender until smooth. No liver chunks should be left. You may find a few stragglers when you pour out the batter, so you may have to go through a few rounds of blending.

In the waffle maker, make as you would normal waffles, with the exception of cook time (see below). Once you pour an even layer of batter on the waffle maker, place the blueberries evenly throughout the waffle. Close the waffle maker and cook.

Important note: Beef liver cooks VERY quickly, so the waffles will cook in seconds. Usually about 15-20 seconds or so. When the waffles turn light brown and there is no gooey residue left, you will know they are done. The waffles will shrivel a bit. This is normal.

Top with 3 tbsp+ of Honey Butter, if you prefer.

Enjoy!

Tips to make the best Blueberry Beef Liver Waffles with Honey Butter

  • When making the batter, make sure you blend it until smooth. No liver chunks should be left. You may find a few stragglers when you pour out the batter, so you may have to go through a few rounds of blending.
  • Expect to drastically shorten your cooking time compared to normal waffles. Beef liver cooks very quickly, so these waffles will cook in seconds. It usually takes about 15-20 seconds or so. When the waffles turn light brown and there is no gooey residue left, you will know they are done.
  • The waffles will shrivel a bit. The more you overcook them, the more they will shrivel, so your cook time should be as short as possible, assuming they are done and cooked through.

A few of my other favorite sweet recipes:

Salted Honey Butter Fat Bombs

Roasted Bone Marrow with Carnivore Baguette and Honey Butter

 

Blueberry Beef Liver Waffles with Honey Butter

Blueberry Beef Liver Waffles with Honey Butter

The most nutrient-dense waffles you will ever eat! With a hint of sweetness from the blueberries and the Honey Butter, this is a decadent treat or snack.
Tried this recipe?Mention @ashrothstein or tag #asheats!
Prep Time5 minutes
Cook Time10 minutes
Resting Time5 minutes
Total Time20 minutes

Ingredients

Instructions

  • If you’re interested solely in the recipe, skip this bullet point and keep on reading. For those interested in sourcing nutrient-dense food, low-toxic household products, and discounts on brands that may support your AB journey, you may find value in my product guides. Head over to this page if you’d like to check them out. All are free (and always will be).
  • Note: If you liked this waffle recipe, click here for more animal-based waffle recipes.
  • Turn on your waffle maker so it can heat up while you prepare the batter.
  • Blend the raw liver, eggs, ghee (room temperature/softened), and a dash of sea salt (ASHLEYR for 15% off) in a blender until smooth. No liver chunks should be left.
  • Note: if you go through tons of salt in your household like we do, check out this salt purchasing hack that will save you money + make things more efficient. We started this last year, and I'm so happy we did!
  • Make as you would normal waffles, with the exception of cook time. **See note below
  • Once you pour an even layer of batter on the waffle maker, place the blueberries evenly throughout the waffle. Close the waffle maker and cook.
  • Top with 3+ tbsp of Honey Butter.
  • Enjoy!

Notes

**Important note: Beef liver cooks VERY quickly, so the waffles will cook in seconds (usually about 15-20 seconds or so). When the waffles turn light brown and there is no gooey residue left, you will know they are done. The waffles will shrivel a bit. This is normal.

What I used for this recipe:

Looking for some more easy snacks? Try one of these recipes:

Salted Honey Butter Fat Bombs

Roasted Bone Marrow with Carnivore Baguette and Honey Butter

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Ashley Rothstein
Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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3 Comments

  1. Avatar photo
    Adrienne
    May 18, 2021 / 7:44 pm

    5 stars
    These are SERIOUSLY amazing! We made them in our mini waffle iron and topped them with butter, cinnamon, and manuka honey – can’t believe there’s no liver taste! Our three kids LOVED them too! Made a double batch and reheated some in the toaster oven the next morning… Just as good! Looking forward to making them again!

  2. Avatar photo
    Tiago
    January 17, 2023 / 4:16 pm

    2 oz or 3? on the other recipe of waffles was 3, tks

    • Avatar photo
      Ashley Rothstein
      Author
      January 18, 2023 / 9:33 pm

      Either will work. Depends on how “liver-y” you prefer your waffles.

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