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Ash Eats
Ashley Rothstein March 21, 2023
Test Metabolic Health, Vitamins & Minerals Without A Doctor

Test Metabolic Health, Vitamins & Minerals Without A Doctor


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Ashley Rothstein March 2, 2023
Doggy Autoimmune Disease: Bear’s Journey Back to Health

Doggy Autoimmune Disease: Bear’s Journey Back to Health


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Ashley Rothstein February 13, 2023
Detoxify Your Home From Harmful Substances: A Simple Guide

Detoxify Your Home From Harmful Substances: A Simple Guide


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Ashley Rothstein January 26, 2023
How I Grocery Shop For My Family On An Animal-Based Diet

How I Grocery Shop For My Family On An Animal-Based Diet


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Ashley Rothstein January 19, 2023
Animal-Based First Foods: Introducing My Baby To Solids

Animal-Based First Foods: Introducing My Baby To Solids


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Ashley Rothstein January 4, 2023
Animal-Based Diet While Breastfeeding: What I Eat In A Day

Animal-Based Diet While Breastfeeding: What I Eat In A Day


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Ashley Rothstein December 14, 2022
Easy DIY Beef Tallow Lotion (One Ingredient)

Easy DIY Beef Tallow Lotion (One Ingredient)


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Ashley Rothstein November 25, 2022
Animal-Based Lifestyle Holiday Gift Guide 2022

Animal-Based Lifestyle Holiday Gift Guide 2022


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Welcome

My name is Ashley and I’m a glut at heart. To fix some crippling health issues, I bounced around between the carnivore, keto, and paleo diets for a few years. I learned I feel my best by merging the three and following an animal-based with time-restricted feeding and a moderate amount of carbohydrates. I develop tasty, whole food, animal-based, fat-filled recipes that include a moderate amount of minimally toxic plant foods. Eat, savor, and don’t forget to enjoy your food. 🙂

Read more about me here.

Recipes

Check out my recipes here:

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If you like deals….

Visit my Discounts Hub to check out deals from 20+ of my partners for things like organ supplements, desiccated oysters, salt, tallow-based beauty products, animal-based skin & hair care, animal-based household goods (like candles and foaming hand soap), whole food protein powder, a guided CGM experience, at-home health testing, and more.

Search The Site

Use this link to get 10% off Heart & Soil organ supplements.



Use ASHLEYR at checkout to get 15% off your order from Redmond Real Salt.

Support Me

Have you been enjoying my recipes?

Follow the ‘Donate’ link below if you’d like to support me.

Donate

Or check out my ‘Discounts’ page to take advantage of my affiliate links and codes.

 

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I send out emails infrequently – usually when I’m feeling inspired or if I have some news to share.

With censorship on the rise, if something happens to my social media account(s), I will rely on this list to keep in touch + share new recipes/blogs with whoever signs up.

You can unsubscribe at any time.

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