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+ servings

Animal-Based Trail Mix

This animal-based trail mix is made with just four nutrient-dense ingredients: pitted dates, plantain chips, Carnivore Crisps Ribeye Crumbs, and dehydrated ground beef.
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Prep Time30 minutes
Cook Time3 hours 30 minutes
Resting Time20 minutes
Total Time4 hours 20 minutes

Ingredients

Instructions

  • If you’re interested solely in the recipe, skip this bullet point and keep on reading. For those interested in sourcing nutrient-dense food, low-toxic household products, and discounts on brands that may support your AB journey, you may find value in my product guides. Head over to this page if you’d like to check them out. All are free (and always will be).

If a visual will help, watch the Instagram Reel for this recipe.

    Dehydrate the beef.

    • Cook the ground beef in your cooking pan on the stovetop until done. Don't add any fat while cooking.
    • Once the ground beef is cooked, drain out all of the fat.
    • Transfer the cooked ground beef to a plate. Pat the beef dry with a towel to soak up as much of the remaining fat as you can.
    • Transfer the ground beef on top of a piece of parchment paper on your baking sheet. Spread the pieces out in as thin of a layer as possible to promote even baking.
    • Dehydrate the ground beef in the oven at 200 degrees for 3-4 hours. You may have to rotate the pieces while cooking. I usually swirl everything around with a fork every 30 minutes or so or when I remember. The pieces should be hard and crunchy when done. I typically keep an eye on mine at about the 2-hour mark. Mine was done right around 3 hours.
    • Once the beef is fully dehydrated, remove the beef pieces from the oven and let them cool.

    Prepare the dates.

    • Chop the pitted dates into bite-sized pieces.

    Add all ingredients to your mixing bowl.

    • Add the dehydrated ground beef bits, chopped dates, Carnivore Crisps Ribeye Crumbs (ASHLEYR for 10% off), and plantain chips into a large mixing bowl.
    • Using your hands, mix ingredients well until they're evenly incorporated.
    • Optional: break up any large plantain chips and globs of dates into smaller pieces.
    • You probably won't need to, but add some salt to taste if preferred.

    Serve and enjoy!