• If you’re interested solely in the recipe, skip this bullet point and keep on reading. For those interested in sourcing nutrient-dense food, low-toxic household products, and discounts on brands that may support your AB journey, you may find value in my product guides. Head over to this page if you’d like to check them out. All are free (and always will be).

If a visual will help, watch the Instagram Reel for this recipe.

Make the soft-boiled eggs.

• Fill your cooking pot with water (enough water to cover all eggs), and bring it to a boil.
• Once the water is boiling, gently drop the eggs in.
• Leave the water at a full boil and boil the eggs for 7 minutes.
• Once the time is up, remove the cooking pot from heat and immediately run cold water over the eggs. Placing them in an ice water bath will work too.
• Once the eggs are cool, peel the shells and discard them (or save them if you have another use for them).
• Place the peeled eggs in a small bowl.

Make the eggnog.

• Add the soft-boiled eggs and all of the other ingredients to your blender.
• Blend until very smooth.

Refrigerate the eggnog.

• Once your eggnog is blended, pour it into mugs or whatever you're using for drink containers.
• Refrigerate for 1+ hour.

Serve and enjoy.

• Once fully cooled, top with whipped cream and/or a sprinkle of cinnamon.
• This eggnog is best enjoyed fresh, although it will keep in the fridge for a day or so.