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Chicken Fried Steakburgers with Gravy

These animal-based friendly chicken fried steakburgers with gravy are made with White Oak Pastures steakburger grind and other nutrient-dense ingredients.
Tried this recipe?Mention @ashrothstein or tag #asheats!
Prep Time15 minutes
Cook Time15 minutes
30 minutes
Total Time1 hour

Equipment

  • Cooking pan (for frying burgers)
  • Smaller cooking pan (for making gravy)
  • Mixing bowl or Tupperware

Ingredients

For the chicken fried steakburgers:

For the gravy:

Instructions

  • If you’re interested solely in the recipe, skip this bullet point and keep on reading. For those interested in sourcing nutrient-dense food, low-toxic household products, and discounts on brands that may support your AB journey, you may find value in my product guides. Head over to this page if you’d like to check them out. All are free (and always will be).

If a visual will help, watch the Instagram Reel for this recipe.

    Make the burger patties.

    • Take your WOP steakburger grind (ASHLEYR for 10% off) and form it into four patties. Salt the patties to taste using sea salt (ASHLEYR for 15% off).

    Coat the burger patties.

    • In a small mixing bowl (or Tupperware container), add two eggs. Mix so the yolks and whites are evenly distributed.
    • In another small mixing bowl (or Tupperware container), add the chicken flour (ASHLEYR for 10% off) and plantain flour (amounts listed under steakburger ingredients section). Mix with your fingers so both flours are evenly distributed.
    • Take a burger patty and coat it in the flour mixture (both sides), then the egg mixture, then the flour mixture once more. If you'd like a visual, check out the Instagram reel for this recipe. Repeat this process for all burger patties.
    • Note: if you have extra flour, you can sprinkle the rest on the uncoated spots on the burger patties.

    Fry the burger patties.

    • In your cooking pan (12" or similar size preferred), add a few tbsp of ghee or butter and bring to high heat.
    • Once the fat is smoking, add your burger patties to the pan.
    • Fry for about 2 minutes on each side, until golden brown.
    • Once both sides are fried, turn the heat down to medium and finish cooking the burgers however you prefer.
    • Note: I cooked mine for an additional 5-7 minutes and they ended up well done. I probably wouldn't cook them as long next time.

    Make the gravy.

    • In your smaller cooking pan (8" or similar size preferred), add the ghee (amount listed under gravy ingredients section) and bring medium heat.
    • Once the ghee is melted, add the chicken flour and plantain flour (amounts listed under gravy ingredients section) and mix.
    • After all ingredients are evenly distributed, remove the gravy from heat and pour it in a container to cool.
    • Set it aside to cool for 20 minutes or so. It will thicken as it cools.

    Serve and enjoy.

    • Once the gravy has cooled, mix it once more to evenly distribute the ingredients. Pour the gravy over the chicken fried steakburgers, and dig in!
    • I served mine with Kabocha Squash Fries.
    • Note: the gravy is best enjoyed fresh. If you have leftover steakburgers, store them in the fridge in an airtight container for 3-4 days.