• If you’re interested solely in the recipe, skip this bullet point and keep on reading. For those interested in sourcing nutrient-dense food, low-toxic household products, and discounts on brands that may support your AB journey, you may find value in my product guides. Head over to this page if you’d like to check them out. All are free (and always will be).

Make the Honey Butter.

• Scoop out 1 tbsp of ghee and place in a bowl. So you don't waste any ghee, place your spoon near the flame or hot surface on your stovetop to heat your spoon before scooping out the ghee.
• Add 1 tbsp of raw honey (ASHLEYR for 10% off) to the bowl.
• Mix and top with sea salt.
• Transfer to Tupperware or storage container.
• Store in the fridge and allow the mixture to harden. If you prefer, you can pour the mixture into butter stick molds. Once hardened, serve as you would a stick of butter.

Make the Carnivore Baguettes.

• Crack 8 eggs into a mixing bowl. Separate the egg whites from the egg yolks.
• With a hand mixer, beat the whites on high until the mixture is very frothy. It should be light like foam.
• In a blender, mix the ground pork and egg yolks until a paste forms.
• With a hand mixer, blend the frothy egg whites and the pork-egg yolk mixture until smooth like batter.
• Add the ghee to the batter and blend.
• In a blender or food processor, crush the pork rinds to a fine powder.
• Fold the pork rind powder and sea salt into the batter.
• Note: if you go through tons of salt in your household like we do, check out this salt purchasing hack that will save you money + make things more efficient. We started this last year, and I'm so happy we did!
• Place the batter in the fridge for 10 minutes to rest and harden into dough.
• Once ready, form the dough into 12-15 inch long baguettes and place in the baguette baking pan.
• Form the ends of the baguettes into points, and make 4-5 diagonal slashes on the top of each baguette.
• Place in the oven for 50 minutes at 375 degrees.

While the baguettes are resting, make the Roasted Bone Marrow.

• Take the defrosted bones (about 3 lbs worth, including the bones), and place them on a non-stick baking sheet.
• Salt the bone marrow tops with sea salt to taste.
• Roast at 450 degrees for 20 minutes.
• Allow the bones to rest for about 5 minutes out of the oven.
• Scoop out all of the bone marrow and place it in a small serving bowl.

Finish it off.

• Slice the Carnivore Baguettes into 1-inch thick slices.
• Top with Honey Butter, Roasted Bone Marrow, extra salt if you prefer, and parsley (optional).
• Enjoy!