Check out the below post to learn how to get started with an Animal-Based Diet.

If you’re new to this WOE and don’t have any serious health issues, I recommend starting here.


Also, check these out if they’re of interest.


If you’d like to learn more about an Animal-Based Paleolithic Ketogenic Diet (much stricter and may be better for reversing health issues), read the below three posts – preferably in order.