Click the graphic below to check out my full clickable/shoppable holiday gift guide:
2024 Black Friday Deals
FOOD
White Oak Pastures
About: White Oak Pastures is a zero-waste regenerative farm. Their animals never see crates or cages and are raised without antibiotics, steroids, and hormones. We buy our ground beef exclusively from them (on subscription – it’s more than reasonably priced for such high quality). They sell 100% grass-fed & finished beef + lamb, corn & soy-free duck + chicken, humanely raised pork, broths, animal fats, organs, pet food, household goods like tallow soap, tallow candles, leather items made from their cow hides, and more. Check out their steakburger grind – it’s our favorite!
BF Sale: 10-30% off in their Sale & Featured Collection with this link and ASHLEYR for an *additional* 15% off your purchase.
Details: Sale runs from 11/29-12/2.
Lineage Provisions
About: LP offers multiple AB-friendly products like protein powder, steak crisps, beef sticks, honey, and tallow. Their honey is my favorite – it tastes like you’re licking a beehive!
BF Sale: 20% off using this link and code ASH.
Details: Sale runs from 11/26-12/2.
The Carnivore Bar
About: The Carnivore Bar is another wonderful (and tasty) shelf-stable snack option with a good crunch. My favorite is the honey salted bar.
BF Sale: Get 6 bars FREE if you buy 24+ with this link + code ASHLEYR for an *additional* 10% off.
Details: Sale runs from 11/29-12/2.
Carnivore Crisps
About: If you love a good crunch, I highly recommend trying out Carnivore Crisps. They offer tons of different meat options, such as organ meats, lamb, different cuts of beef like ribeye, brisket, and top sirloin, and even wild game (like elk). They also have beef and chicken flour that I use to make cookies, muffins, and thicken soups.
BF Sale: 20% off with this link and code BF2024.
Details: Sale runs from 11/24-12/2.
COOKWARE
360 Cookware
About: Clean cookware. 100% surgical grade stainless steel interior, made in the USA, and free of PFAS, PFOS, PFOA, and PFTE. They also use zero toxic chemicals in their manufacturing process. We have three of their pots and love them.
BF Sale: 30% off with this link and code BFCM30.
Details: Sale runs from 11/25-12/3.
SUPPLEMENTS & ELECTROLYTES
Heart & Soil Supplements
About: Nutrient-dense desiccated organ supplement blends. Great for travel, to take in place of a prenatal, or if you cannot stomach or access fresh organs. My favorites are Warrior (beef liver + heart), Bone Marrow + Liver, and Skin, Hair & Nails (cartilage, bone marrow + liver).
BF Sale: 15-35% off (!) with this link.
Details: Sale runs from 11/27-12/3.
Redmond Real Salt
About: Mineral-rich unrefined sea salt. Full of trace minerals (60+) and free of microplastics/modern pollutants. Check out this salt-purchasing hack to make your salt-buying game cheap and efficient. They also offer electrolyte capsules, packs, and more.
BF Sale: 20% off with this link.
Details: Sale runs 11/29-12/2.
BiOptimizers
About: A full-spectrum magnesium supplement with seven different types of magnesium. For those who are looking for a well-rounded approach to magnesium supplementation. I take this along with magnesium glycinate at night.
BF Sale: 25% off with this link and code ASH10.
Details: Sale runs 11/25-12/3.
Marine Health Foods
About: Desiccated oyster supplements. Bioavailable source of zinc, copper, selenium, iodine, and B12. Each batch is tested for heavy metals. Read this post to learn if desiccated oysters are right for you.
BF Sale: 15% off with this link + an *additional* 10% off with code ASHLEYR.
Details: Sale runs 11/27-12/4.
CLOTHING
Pact Clothing
About: 100% organic cotton clothing. I buy all of my underwear from Pact. They’re super cute, cozy, and fit well. My favorites are the Everyday Thong and the Lace Thong. They have many other beautiful pieces of clothing too.
Sale: Entire site on sale with this link.
Details: Sale runs 11/25-12/4.
MAKE-UP & SKIN CARE
Toups & Co Organics
About: My favorite tallow skin care brand! I used the baby balm and the baby shampoo on my daughter when she was little (both smell amazing!) and many of their other products on myself. I especially love their seabuckthorn cleansing oil for removing makeup and their resurfacing mask (made with raw honey) and glow serum when I’m wanting something extra special for my face. My husband and I have also been using their deodorant for years. It works well and smells great! I love the Lime +Bergamot scent and I get the Balsam Fir + Cedarwood scent for him.
Sale: 30% off with this link.
Details: Sale runs 11/25-12/2.
Araza Beauty
About: My favorite makeup brand! Araza is Certified Paleo through the Paleo Foundation, meaning every ingredient they use is free from soy, dairy, legumes, grains, gluten, and anything artificial. I use their foundation, concealer, and mango pot.
Sale: 20% off + free shipping $75+ with this link and code ARAZA20.
Details: Sale runs 11/28-12/3.
Perma Earth
About: I use Perma Earth Shampoo bars to wash my hair, and after over a year of use, I am still in awe. The bars transformed my once super oily hair in a massive way. I wrote a blog post on the entire experience here.
Sale: 20% off with this link and code BLACKFRIDAY.
Details: Sale runs 11/25-12/3.
GADGETS & SELF CARE
GembaRed
About: One of my favorite red light companies. We have the Beacon Red + NIR panel. It radiates the lowest amount of EMF out of all comparable red light panels on the market. We also have a bunch of MINI red light reading lights. We use them for night reading, ambiance while winding down, or to get around in the dark at night if needed. We also have about a dozen of their red light night lights scattered throughout our home (we go nearly 100% red when the sun goes down most nights).
Sale: Entire site on sale with this link + an additional 10% off with code ASHLEYR.
Details: Sale runs 11/25-12/3.
Bon Charge
About: Another great red light company! We have a few of their red light bulbs that we screw into a portable lamp when the sun goes down. We also have the red light torch which is useful for getting around at night.
Sale: 25% off with this link.
Details: Sale runs 11/25-12/3.
Pranamat
About: Acupressure mat that hurts so good! I got mine last year and the results are nothing short of amazing. The first few minutes on the mat, I feel a lot of pain and every second that passes, I don’t think that I can go on. But I do, and about 4-5 minutes in, bliss and euphoria blankets my body and mind…almost like I took a drug.
Sale: 25% off + free shipping with this link and code ASHLEYR.
Details: Sale runs 11/25-12/4.
Natural Sloth
About: My favorite candle company! Simple ingredients: beeswax, organic coconut oil, and essential oils. They offer wood or cotton wicks, and their packaging is stunning too.
Sale: 20% off with this link and code FRIDAY20.
Details: Sale runs 11/28-12/4.
VanMan
About: This is my favorite tooth care product on the market and the one we use in our home. VanMan is one of just two brands I‘ve found with tooth care products free of glycerin (a vegetable oil derivative) and nano/non-nano hydroxyapatite.
Sale: 25% off with this link.
Details: Sale runs 11/25-12/2.
RiseWell
About: I’m not a fan of hydroxyapatite, and RiseWell toothpaste also has glycerin and a long ingredients list. I included them in this here, however, because I tried their toothpaste for a few weeks and I must say, it works GREAT. I’ve had issues with dental carries on my teeth my whole life, and after one brush with this toothpaste, my teeth felt squeaky clean…like I had just gotten them cleaned by a dentist. I still prefer VanMan‘s tooth powder due to the clean ingredients list, but I can’t deny the efficacy of RiseWell. They have a flavor for kids as well. We also use this in our home sometimes.
Sale: 20% off with this link and code THANKFUL20.
Details: Sale runs 11/28-12/2.
TOILET PAPER
Who Gives a Crap
About: Toilet paper made from bamboo and free of plastic, inks, dyes, bleach, fragrances, and chemicals. We use this in our home and love it!
Sale: 20% off first subscriptions with this link and code CRAP2024.
Details: Sale runs 11/21-12/3.
Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.
