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Ash Eats
Ashley Rothstein September 26, 2023
Fall Harvest Bowl with Creamy Maple Mustard

Fall Harvest Bowl with Creamy Maple Mustard


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Ashley Rothstein September 19, 2023
Animal-Based Peach Cobbler

Animal-Based Peach Cobbler


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Ashley Rothstein September 13, 2023
Apple Pie Raw Milk Ice Cream

Apple Pie Raw Milk Ice Cream


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Ashley Rothstein September 5, 2023
How To Get Your Period Back Postpartum: What Helped Me

How To Get Your Period Back Postpartum: What Helped Me


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Ashley Rothstein September 5, 2023
Getting My Cycle Back Postpartum: What I Did To Help It Return

Getting My Cycle Back Postpartum: What I Did To Help It Return


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Ashley Rothstein September 4, 2023
How To Filter Your Household Water (Without A Whole House System)

How To Filter Your Household Water (Without A Whole House System)


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Ashley Rothstein August 23, 2023
How To Ditch WiFi And Hardwire Your Internet: A Simple Method

How To Ditch WiFi And Hardwire Your Internet: A Simple Method


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Ashley Rothstein August 2, 2023
Raw Milk Sherbet

Raw Milk Sherbet


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Welcome

My name is Ashley and I’m a glut at heart. To fix some crippling health issues, I bounced around between the carnivore, keto, and paleo diets for a few years. I learned I feel my best by merging the three and following an animal-based with time-restricted feeding and a moderate amount of carbohydrates. I develop tasty, whole food, animal-based, fat-filled recipes that include a moderate amount of minimally toxic plant foods. Eat, savor, and don’t forget to enjoy your food. 🙂

Read more about me here.

Recipes

Check out my recipes here:

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If you like deals….

Visit my Discounts Hub to check out deals from 20+ of my partners for things like organ supplements, desiccated oysters, salt, tallow-based beauty products, animal-based skin & hair care, animal-based household goods (like candles and foaming hand soap), whole food protein powder, a guided CGM experience, at-home health testing, and more.

Search The Site

Use this link to get 10% off Heart & Soil organ supplements.



Use ASHLEYR at checkout to get 15% off your order from Redmond Real Salt.

Support Me

Have you been enjoying my recipes?

Follow the ‘Donate’ link below if you’d like to support me.

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Or check out my ‘Discounts’ page to take advantage of my affiliate links and codes.

 

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I send out emails infrequently – usually when I’m feeling inspired or if I have some news to share.

With censorship on the rise, if something happens to my social media account(s), I will rely on this list to keep in touch + share new recipes/blogs with whoever signs up.

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