With these carnivore diet breakfast recipes, you will be able to eat a variety of whole, nutrient-dense foods without sacrificing taste or pleasure.
Maybe you just transitioned to the carnivore diet or to an animal-based lifestyle, but find yourself missing your favorite comfort breakfast foods – things like breakfast tacos, quiche, toast, pancakes, and waffles. If this sounds like you, you’re in the right place!
In this post, you will find 8 carnivore breakfast recipes (and 2 on-the-go carnivore breakfast snack ideas) that were designed for meat-eaters. Things like – you guessed it – breakfast tacos, quiche, toast, pancakes, and waffles.
All of these meat-based recipes use only animal-based ingredients, like beef, pork, chicken, uncured meats, organ meats, animal fats, and (optional) zero carb condiments, herbs, and spices.
Want to browse all of my carnivore/animal-based recipes? Click here to see all of my carnivore recipes and here to see all of my animal-based recipes.
Carnivore Diet Breakfast Snack Ideas – On-the-go
Carnivore Crisps
If you love a good crunch, I highly recommend trying out Carnivore Crisps. They offer tons of different meat options, such as organ meats, lamb, different cuts of beef like ribeye, brisket, and top sirloin, and even wild game like elk.
If you’re on the go and don’t have time to cook or if you’re looking for a nutrient-dense shelf stable snack for backpacking trips, airplane rides, or long periods of time away from a fridge, Carnivore Crisps are a great option.
If you end up giving them a go, use my code ASHLEYR for 10% off your entire order.
The Carnivore Bar
Like Carnivore Crisps, The Carnivore Bar is another wonderful (and tasty) shelf stable option.
They offer three bars (all made with dehydrated beef for a nice crunch!):
- beef + tallow
- beef + tallow + sea salt
- beef + tallow + sea salt + raw honey
My personal favorite is the raw honey variation. After trying the honey bar for the first time, I woke up craving another first thing the following morning.
The salted bar isn’t bad, but taste-wise, I would never choose it over the honey bar. If I was looking to stay low carb, however, or was trying to stay away from sugar, I’d choose the salted bar.
I was not a fan of the unsalted bar. I don’t know if there is ever a scenario where I would choose an unsalted variation of something over a salted one.
If you end up giving The Carnivore Bar a try, use my code ASHLEYR for 10% off. If you purchase a subscription and use my code, the discount ends up being 25% off!
Carnivore Diet Breakfast Idea: Breakfast Pizza on Carnivore Pizza Crust
Crunchy on the outside, soft on the inside, this savory, carnivore, pork-based pizza crust is entirely animal.
Ingredients:
- Eggs (ASHLEY20 for 20% off)
- Ground chicken
- Pork rinds
- Grass-fed ghee
- Italian seasoning (optional)
- Sea salt (ASHLEYR for 15% off)
Get the recipe here.
Carnivore Diet Breakfast Idea: Carnivore Quiche
Ingredients:
- Ground pork
- Pork rinds
- Eggs (ASHLEY20 for 20% off)
- Heavy cream
- Sugar-free bacon
- Grass-fed ghee (or butter)
- Raw cheese (ASHLEY20 for 20% off)
- Chives (optional)
- Sea salt (ASHLEYR for 15% off)
Get the recipe here.
Carnivore Diet Breakfast Idea: Toasted Sandwich Bread [Pork Version]
Crunchy on the outside, soft on the inside, this savory, carnivore, pork-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.
Ingredients:
- Eggs (ASHLEY20 for 20% off)
- Ground pork
- Pork rinds
- Grass-fed ghee (or butter)
- Sea salt (ASHLEYR for 15% off)
Get the recipe here.
Carnivore Tortillas for Breakfast Tacos!
These tortillas are light, bendy, faintly crispy, and hold together well for tacos, wraps, or whatever!
Ingredients:
- Eggs (ASHLEY20 for 20% off)
- Pork rinds
- Grass-fed ghee (or butter)
- Sea salt (ASHLEYR for 15% off)
Get the recipe here.
Carnivore Diet Breakfast Idea: Toasted Baguettes
Crunchy on the outside, soft on the inside, this savory, carnivore, pork-based baguette is a wonderful side to almost any meal!
Ingredients:
- Eggs (ASHLEY20 for 20% off)
- Ground pork
- Pork rinds
- Grass-fed ghee (or butter)
- Sea salt (ASHLEYR for 15% off)
Get the recipe here.
Carnivore Diet Breakfast Idea: Toasted Sandwich Bread [Beef Version]
Crunchy on the outside, soft on the inside, this savory, carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.
Ingredients:
- Eggs (ASHLEY20 for 20% off)
- Ground beef
- Grass-fed ghee (or butter)
- Sea salt (ASHLEYR for 15% off)
Get the recipe here.
Beef Liver Pancakes
The most nutrient-dense pancakes you will ever eat!
Ingredients:
- Raw beef liver
- Eggs (ASHLEY20 for 20% off)
- Grass-fed ghee (or butter)
- Sea salt (ASHLEYR for 15% off)
Get the recipe here.
Beef Liver Waffles
The most nutrient-dense waffles you will ever eat!
Ingredients:
- Raw beef liver
- Eggs (ASHLEY20 for 20% off)
- Grass-fed ghee (or butter)
- Sea salt (ASHLEYR for 15% off)
Get the recipe here.
Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.
Any breakfast idea that DOESN’T imitate plant-based foods (except bacon and eggs)?