Carnivore Lunch Ideas On The Go: 17 Ideas for Carnivore Meal Prep

With these carnivore lunch ideas on the go, you will be able to eat a variety of whole, nutrient-dense foods without sacrificing taste or pleasure. Maybe you just transitioned to the carnivore diet or to an animal-based lifestyle, but find yourself missing your favorite comfort foods – things like pancakes, waffles, bread, chips, fried chicken, and pizza. If this sounds like you, you’re in the right place!

In this post, you will find 17 comfort food carnivore lunch ideas on the go that you can meal prep ahead of time – both snacks and staples that were designed for meat-eaters. Things like – you guessed it – mac and cheese, pancakes, waffles, sandwiches, bread, chips, fried chicken, and pizza. All of these meat-based recipes use only animal-based ingredients, like beef, pork, chicken, uncured meats, organ meats, animal fats, and (optional) zero carb condiments, herbs, and spices. carnivore lunch ideas on the go

carnivore lunch ideas on the go

Carnivore Meals with Multiple Meats

Alright, let’s get into the meat. (Pun intended)

Carnivore Fried Chicken Strips

carnivore lunch ideas on the go

Like the classic fried chicken we all know and love, but without SAD breading and industrial seed oils.

Ingredients:

Get the recipe here.

 


Carnivore Mac and Cheese

carnivore lunch ideas on the go

This Carnivore Mac and Cheese is creamy, decadent, topped with crispy raw cheese-pork rind breadcrumbs, and garnished with (optional) chives.

Ingredients:

For the “breadcrumbs”:

For the “mac”:

  • Eggs (ASHLEY20 for 20% off)
  • Raw ground chicken
  • Grass-fed ghee (or butter) (for pan-frying)

For the cheese sauce:

  • Raw cheese (ASHLEY20 for 20% off)
  • Milk or cream
  • Lemon (optional, but recommended)
  • Yellow mustard (optional, but recommended)
  • Sea salt (ASHLEYR for 15% off)

Garnish:

Get the recipe here.

 


Carnivore Quiche Breakfast Muffins

carnivore lunch ideas on the go

These Carnivore Quiche Breakfast Muffins have a beef-pork crust seasoned with (optional) breakfast spices, are filled with eggs and raw cheese, and are topped with (optional) chives.

Ingredients:

Get the recipe here.

 


Carnivore Club Sandwich

carnivore lunch ideas on the go

Loaded with three types of meat, raw cheese, and creamy Duck Fat Mayonnaise in between slices of Carnivore Sandwich Bread, this animal-based Club is a plant-free spin on the classic.

Ingredients:

Get the recipe here.

 


Carnivore Pizza

carnivore lunch ideas on the go

With raw cheese, homemade sausage, bacon, and pepperoni on a pork-based Carnivore Pizza Crust, this savory pizza is entirely animal (with the exception of a small amount of optional herbs & spices).

Ingredients:

Get the recipe here.

 


Carnivore Pizza Crust

carnivore lunch ideas on the go

Crunchy on the outside, soft on the inside, this savory, carnivore, pork-based pizza crust is entirely animal.

Ingredients:

Get the recipe here.

 


Carnivore Fat Bomb Fluffy Egg & Cheese Muffins

carnivore lunch ideas on the go

These Carnivore Fat Bomb Fluffy Egg & Cheese Muffins have just three ingredients (eggs + raw cheese + salt) and are quick and easy to whip up.

Ingredients:

Get the recipe here.

 


Carnivore Meals with Pork

Pork rinds make wonderful crusts, breads, and pastries. Because of this, the bulk of my baked goods contain pork rinds. Not a fan of pork? Scroll down to the beef section to find a beef-version of the carnivore sandwich bread.

Carnivore Quiche

carnivore lunch ideas on the go

This carnivore quiche is made with a pork-based crust and loaded with heavy cream, raw cheese, eggs, and bacon (or easily substitute your favorite breakfast meat).

Ingredients:

Get the recipe here.

 


Pork Belly Chips

carnivore lunch ideas on the go

These chips are salty, hard, and crunchy just like you would expect from a standard chip, but the occasional piece may surprise you with a wonderful melt-in-your-mouth texture.

Ingredients:

  • Pork belly strips
  • Sea salt (ASHLEYR for 15% off)

Get the recipe here.

 


Carnivore Sandwich Bread

carnivore recipes

Crunchy on the outside, soft on the inside, this savory, carnivore, pork-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

 


Carnivore Tortillas

carnivore lunch ideas on the go

These tortillas are light, bendy, faintly crispy, and hold together well for tacos, wraps, or whatever!

Ingredients:

Get the recipe here.

 


Carnivore Baguettes

carnivore recipes

Crunchy on the outside, soft on the inside, this savory, carnivore, pork-based baguette is a wonderful side to almost any meal!

Ingredients:

Get the recipe here.

 


Carnivore Meals with Ground Beef

For most folks on the carnivore diet, beef seems to be the safest protein. Below you’ll find things like beef bread and some crunchy beef bars that are perfect for on-the-go snacks.

Carnivore Sandwich Bread – Beef Version

carnivore lunch ideas on the go

Crunchy on the outside, soft on the inside, this savory, carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

 


Crunchy Beef Bars

carnivore lunch ideas on the go

The dehydrated beef gives a crunch like nuts in a candy bar, the ghee holds everything together and gives a lightly sweet flavor, and the salt finishes it off. It all comes together in one delicious bar!

Ingredients:

Get the recipe here.

 


Carnivore Meals with Liver and Organ Meats

Trying to eat more organs, but not a fan of the taste? These liver pancakes and waffles have been a hit on the blog. Hundreds of people have tried them, and say they mask liver taste quite well.

Carnivore Beef Liver Pancakes

beef liver pancakes

The most nutrient-dense pancakes you will ever eat!

Ingredients:

Get the recipe here.

 


Carnivore Beef Liver Waffles

carnivore lunch ideas on the go

The most nutrient-dense waffles you will ever eat!

Ingredients:

Get the recipe here.

 


Slow-Cooked Carnivore Meals

For an easy “set it and forget it” meal, these oxtails are wonderful.

Easy Instant Pot Oxtails

carnivore lunch ideas on the go

With slightly charred tops, fall-off-the-bone-meat, and extra ghee to make the broth slightly sweet and buttery, these oxtails are wonderful – the perfect base for a hearty, fatty soup.

Ingredients:

Get the recipe here.

carnivore lunch ideas on the go

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Ashley Rothstein
Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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