Creamy Banana Milkshake

Prep time*: 4 hours     Cook time: 0 min      Rest time: 0 min   Total time: 4 hours

*not including ice cream prep

Macronutrients per serving: 9g fat | 7g protein | 61g carbohydrates

Makes: 2 12-oz servings

This nutrient-dense creamy banana milkshake is made with raw milk ice cream (sweetened with dates and flavored with vanilla bean), frozen ripe bananas, cinnamon, raw milk, and sea salt.

creamy banana milkshake


What you need to make this Creamy Banana Milkshake

Ingredients:

  • Raw milk ice cream
  • Raw milk (ASHLEY20 for 20% off); Note: if you’re located in Austin, TX, ask me about a local source for raw A2 milk.
  • Cinnamon (optional, but highly recommended if tolerated)
  • Ripe bananas
  • Sea salt (ASHLEYR for 15% off)

Equipment:

Substitutions

Pasteurized milk will work in place of the raw milk.

creamy banana milkshake

creamy banana milkshake


How to make this Creamy Banana Milkshake

Make the raw milk ice cream.

Use this recipe here.

Freeze the ripe bananas.

Slice the ripe bananas into chunks and freeze for 3-4 hours.

Note: do this ahead of time if you’re able to. I usually slice my bananas and pop them in the freezer a day or two before I plan to make this milkshake.

Make the milkshake.

Once your banana slices are frozen, add them to the blender along with the raw milk ice creamraw milk (ASHLEY20 for 20% off), cinnamon, and sea salt (ASHLEYR for 15% off).

Blend until smooth.

Note: if you go through tons of salt in your household like we do, check out this salt purchasing hack that will save you money + make things more efficient. We started this last year, and I’m so happy we did!

creamy banana milkshake

creamy banana milkshake

Serve and enjoy!

Separate the milkshake into two servings and pour into mason jars or whatever you’re using to serve the milkshakes. Top with fresh bananas and/or more cinnamon if you prefer.

These milkshakes are best served fresh. If you have leftovers, you can store them in the freezer, but they’ll firm up and lose their creamy texture.

creamy banana milkshake

creamy banana milkshake

creamy banana milkshake

Tips to make the best Creamy Banana Milkshake

  • Freeze the ripe bananas ahead of time if you’re able to. I usually slice my bananas and pop them in the freezer a day or two before I plan to make this milkshake.

creamy banana milkshake

creamy banana milkshake

creamy banana milkshake


A few of my other favorite sweet eats:

Sweet Beef Bark

Blueberry Pancake Cookies

Strawberry Truffles

Crunch Bars [with Beef]

Jumbo Chocolate Cups with Salted Chunky Date Filling

Flourless Lemon Blueberry Muffins

Spongey Cake Bars

Maple Bacon Doughnuts

Creamy Banana Milkshake

creamy banana milkshake

 

Creamy Banana Milkshake

This nutrient-dense creamy banana milkshake is made with raw milk ice cream (sweetened with dates + flavored with vanilla bean), frozen ripe bananas, cinnamon, raw milk, and sea salt.
Prep Time4 hrs
Cook Time0 mins
Resting Time0 mins
Total Time4 hrs
Food Type: Dessert, Snack
Cuisine: American
Diet Preference: Desserts, Egg-Free, Gluten-Free, Ice cream, Milkshake, Nightshade-Free, Nut-Free, Snack
Servings: 2 12-oz servings
Author: Ashley Rothstein

Equipment

  • Ice cream maker
  • Blender

Ingredients

  • 1.5 cups raw milk ice cream
  • 1/2 cup raw milk (ASHLEY20 for 20% off)
  • 2 ripe bananas
  • 1/2 tsp cinnamon (optional, but highly recommended if tolerated)
  • 1/4 tsp sea salt (ASHLEYR for 15% off)

Instructions

Make the raw milk ice cream.

  • Use this recipe here.

Freeze the ripe bananas.

  • Slice the ripe bananas into chunks and freeze for 3-4 hours.
  • Note: do this ahead of time if you're able to. I usually slice my bananas and pop them in the freezer a day or two before I plan to make this milkshake.

Make the milkshake.

  • Once your banana slices are frozen, add them to the blender along with the raw milk ice cream, raw milk (ASHLEY20 for 20% off), cinnamon, and sea salt (ASHLEYR for 15% off).
  • Blend until smooth.
  • Note: if you go through tons of salt in your household like we do, check out this salt purchasing hack that will save you money + make things more efficient. We started this last year, and I'm so happy we did!

Serve and enjoy!

  • Separate the milkshake into two servings and pour into mason jars or whatever you're using to serve the milkshakes. Top with fresh bananas and/or more cinnamon if you prefer.
  • These milkshakes are best served fresh. If you have leftovers, you can store them in the freezer, but they'll firm up and lose their creamy texture.

What I used for this recipe:

A few of my other favorite sweet eats:

Sweet Beef Bark

Blueberry Pancake Cookies

Strawberry Truffles

Crunch Bars [with Beef]

Jumbo Chocolate Cups with Salted Chunky Date Filling

Flourless Lemon Blueberry Muffins

Spongey Cake Bars

Maple Bacon Doughnuts

Note: This post contains Amazon affiliate links. This means that if you click on a link and make a purchase, I will receive a small commission at no cost to you. Thank you for supporting me!

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Ashley Rothstein
Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based, fat-filled recipes that include a moderate amount of minimally toxic plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet with time-restricted feeding. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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