Prep time: 10 mins Cook time: 20 min Rest time: 1 hr Total time: 1 hr 30 mins
Serves: 3-4 people
This animal-based creamy egg salad dip is made with grated soft-boiled eggs, bacon, Duck Fat Mayo, yellow mustard, ACV, and sea salt, with Carnivore Crisps for dipping.
What you need to make Creamy Egg Salad Dip with Carnivore Crisps
Ingredients:
- Eggs (ASHLEY20 for 20% off)
- Sugar-free bacon
- Duck Fat Mayo (or avocado oil mayo)
- Mustard (any type – I used yellow)
- ACV
- Sea salt (ASHLEYR for 15% off)
- Carnivore Crisps Eye of Round (ASHLEYR for 10% off)
Equipment:
- Vegetable grater
- Cooking pot
- Serving/mixing bowl
- Kitchen shears
- Cooking pan
(for the full recipe, scroll to the bottom)
Substitutions
Duck Fat Mayo or avocado oil mayo will work for this recipe, and any type of mustard will do. I used yellow mustard.
Any Carnivore Crisps (ASHLEYR for 10% off) will do, although I recommend using a beef cut. I used Eye of Round since they’re formed in the shape of chips.
How to make Creamy Egg Salad Dip with Carnivore Crisps
If a visual will help, watch the Instagram Reel for this recipe.
Use this recipe.
Cook the bacon.
Using your kitchen shears, chop up the bacon into thin slivers (like 1/2 inch x 1 inch).
At medium heat, cook the bacon in your cooking pan.
Once the bacon is cooked to your liking (I recommend making it on the crispier side since it will be going into the dip and will naturally soften), remove it from the pan and place it on a plate to cool.
Boil your eggs.
Fill your cooking pot with water (enough water to cover all eggs), and bring it to a boil.
Once the water is boiling, gently drop the eggs in.
Leave the water at a full boil, and boil the eggs for 8 minutes 30 seconds.
Once the time is up, remove the cooking pot from heat and immediately run cold water over the eggs. Placing them in an ice water bath will work too.
Once the eggs are cool, peel the shells and discard them (or save them if you have another use for them).
Make the egg dip.
Using your vegetable grater, shred the soft-boiled eggs into your mixing bowl. For a visual, check out the Instagram Reel for this recipe.
Add the bacon and the rest of ingredients (aside from the Carnivore Crisps) into the mixing bowl.
Mix well until all ingredients are evenly incorporated.
Serve and enjoy.
On a serving plate (if using), add the dip and Carnivore Crisps. Any Carnivore Crisps (ASHLEYR for 10% off) will do, although I recommend using a beef cut. I used Eye of Round since they’re formed in the shape of chips.
Note: The dip comes out at about room temperature. Enjoy it this way or after chilling in the fridge. It becomes more firm if you let it chill in the fridge. I preferred it fresh instead of chilled – there was more flavor.
Tips to make the best Creamy Egg Salad Dip with Carnivore Crisps
- The dip comes out at about room temperature. Enjoy it this way or after chilling in the fridge. It becomes more firm if you let it chill in the fridge. I preferred it fresh instead of chilled – there was more flavor.
Other favorite dinner ideas:
Cobb ‘Salad’ with Duck Fat Ranch Dressing
Creamy Egg Salad Dip with Carnivore Crisps
Creamy Egg Salad Dip with Carnivore Crisps
Ingredients
- 4 eggs
- 5 strips sugar-free bacon
- 2 tbsp duck Fat Mayo (or avocado oil mayo)
- 1 tbsp mustard (any type – I used yellow)
- 1 tbsp apple cider vinegar
- 1 tsp sea salt (ASHLEYR for 15% off)
- 2 1.5 oz bags Carnivore Crisps Eye of Round (ASHLEYR for 10% off)
Instructions
- If you’re interested solely in the recipe, skip this bullet point and keep on reading. For those interested in sourcing nutrient-dense food, low-toxic household products, and discounts on brands that may support your AB journey, you may find value in my product guides. Head over to this page if you’d like to check them out. All are free (and always will be).
If a visual will help, watch the Instagram Reel for this recipe.
Make the Duck Fat Mayo (if using).
- Use this recipe.
Cook the bacon.
- Using your kitchen shears, chop up the bacon into thin slivers (like 1/2 inch x 1 inch).
- At medium heat, cook the bacon in your cooking pan.
- Once the bacon is cooked to your liking (I recommend making it on the crispier side since it will be going into the dip and will naturally soften), remove it from the pan and place it on a plate to cool.
Boil your eggs.
- Fill your cooking pot with water (enough water to cover all eggs), and bring it to a boil.
- Once the water is boiling, gently drop the eggs in.
- Leave the water at a full boil, and boil the eggs for 8 minutes 30 seconds.
- Once the time is up, remove the cooking pot from heat and immediately run cold water over the eggs. Placing them in an ice water bath will work too.
- Once the eggs are cool, peel the shells and discard them (or save them if you have another use for them).
Make the egg dip.
- Using your vegetable grater, shred the soft-boiled eggs into your mixing bowl. For a visual, check out the Instagram Reel for this recipe.
- Add the bacon and the rest of ingredients (aside from the Carnivore Crisps) into the mixing bowl.
- Mix well until all ingredients are evenly incorporated.
Serve and enjoy.
- On a serving plate (if using), add the dip and Carnivore Crisps. Any Carnivore Crisps (ASHLEYR for 10% off) will do, although I recommend using a beef cut. I used Eye of Round since they’re formed in the shape of chips.
- Note: The dip comes out at about room temperature. Enjoy it this way or after chilling in the fridge. It becomes more firm if you let it chill in the fridge. I preferred it fresh instead of chilled – there was more flavor.
Other favorite dinner ideas:
Cobb ‘Salad’ with Duck Fat Ranch Dressing
Note: This post contains Amazon affiliate links. This means that if you click on a link and make a purchase, I will receive a small commission at no cost to you. Thank you for supporting me!
Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.
