With these animal-based recipes for Fourth of July, you can make a variation of the festive foods you know and love – burgers, potato salad, popsicles, and cookies – using whole, nutrient-dense foods without sacrificing taste or pleasure.
I have fond memories of Fourth of July block party food. I loved chowing down on some good eats (BBQ, potato salad, baked beans, fruit) while feeling the sun on my skin, having great company around, and looking forward to the festivities later that night.
In this post, you will find 15 animal-based recipes to help you celebrate Fourth of July, but without all of the crap ingredients like seed oils and processed sugar. All of these meat-based recipes (and the rest of the recipes on this website) use animal-based ingredients, like beef, pork, chicken, uncured meats, organ meats, animal fats, some low toxicity fruits and vegetables, and (optional) zero carb condiments, herbs, and spices.
I hope you enjoy these recipes as much as I enjoyed creating them!
Looking for carnivore recipes? Click here to see 14 of my most popular carnivore recipes, including bread, chips, pancakes, fried chicken, and pizza!
Click the graphic below to check out all of my animal-based recipes, or keep scrolling to see the ones that I recommend for an animal-based Fourth of July.
Animal-Based Fourth of July Appetizers, Sides & Meal Recipes
Melon Prosciutto Mozzarella Skewers
Loaded Bacon Cheeseburger on Carnivore Bun
Animal-Based Classic Potato Salad
Beanless ‘Bean’ Dip
Carnivore Classic Club Sandwich
Animal-Based Charcuterie Board
Carnivore Fried Chicken Strips
Pork Belly Chips with Honey Mustard Dipping Sauce
Animal-Based Fourth of July Dip Recipes
Onion-Free Guacamole
Pineapple Pico de Gallo Salsa
Avocado Crema
Animal-Based Fourth of July Dessert Recipes
Raw Milk Berry Popsicles
Animal-Based Chocolate Chip Cookies
Vanilla Raw Milk Ice Cream
Strawberry Raw Milk Ice Cream
Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.
