Prep time: 10 mins   Cook time: o mins   Rest time: 30 mins   Total time: 40 mins
Macronutrients per batch: 64g fat | 9g protein | 47g carbohydrates
Makes: 1.5-2 cups
This animal-based avocado crema is a wonderful meat-topper and filled with fatty, nutrient-dense animal-based ingredients like yogurt and avocados.
What you need to make Animal-Based Avocado Crema
Ingredients:
- Yogurt (or sour cream)
- Lime
- Avocado
- Pureed garlic (optional, but highly recommended if tolerated)
- Sea salt (ASHLEYR for 15% off)
Equipment:
(for the full recipe, scroll to the bottom)
How to make Animal-Based Avocado Crema
Add all ingredients to your blender and blend until smooth.
Serve and enjoy! Leftovers can be stored in an airtight container in the fridge for 3-4 days.
Tips to make the best Animal-Based Avocado Crema
- Make sure to blend until smooth.
Other favorite dinner ideas:
Cobb ‘Salad’ with Duck Fat Ranch Dressing
Animal-Based Avocado Crema
Animal-Based Avocado Crema
Equipment
- Blender
Ingredients
- 1 cup yogurt (or sour cream)
- 2 ripe avocados
- 3 tbsp fresh lime juice
- 1 tsp pureed garlic (optional, but recommended)
- 1/2 tsp sea salt (ASHLEYR for 15% off)
Instructions
- Add all ingredients to your blender and blend until smooth.
- Once blended, transfer to a serving bowl (or storage container if saving for later) and store in the fridge for at least 30 minutes to set.
- Serve and enjoy! Leftovers can be stored in an airtight container in the fridge for 3-4 days.
What I used for this recipe:
Other favorite dinner ideas:
Cobb ‘Salad’ with Duck Fat Ranch Dressing
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Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.
