Banana Chicken Waffles with Honey Drizzle

Prep time: 30 mins      Cook time: 15 mins      Rest time: 5 mins     Total time: 50 mins

Macronutrients per batch: 83g fat | 64g protein | 27g carbohydrates

Makes: 3-4 waffles

Make it AIP or Dairy-Free: Use animal fat other than ghee or butter

Make it Keto: Do not include (or limit) bananas and honey; top with lots of fat

Make it Sugar-Free, Carnivore, or Zero Carb: Do not include bananas and honey

Simple and easy banana chicken waffles drizzled with honey. Packed with protein, fat, and just a hint of sweetness for a well-rounded flavor.

banana chicken waffles

What you need to make Banana Chicken Waffles with Honey Drizzle

Ingredients:

Equipment:

Substitutions

You can substitute the ghee or butter for your animal fat of choice, although I do highly recommend ghee or butter with this recipe due to its slightly sweet and rich flavor.

banana chicken waffles

banana chicken waffles

How to make Banana Chicken Waffles with Honey Drizzle

Cook the chicken.

In a pan, sauté the ground chicken for just a few minutes. Do not overcook. If there are some raw parts left, that’s fine. The waffle maker will finish it off. The goal is for most of the meat to be cooked (when done, it should have a white color instead of pink).

banana chicken waffles

banana chicken waffles

Make the waffle batter.

Melt the ghee on your stovetop.

In a blender, blend the cooked chicken, melted ghee, eggs, salt, and banana.

Plug in and pre-heat your waffle maker.

banana chicken waffles

banana chicken waffles

Make the waffles.

With the batter, make as you would normal waffles. One batch yields 3-4 waffles.

When the waffles are done, top with 1 tbsp of ghee, and drizzle with raw honey (ASHLEYR for 10% off). Enjoy!

banana chicken waffles

banana chicken waffles

Tips to make the best Banana Chicken Waffles with Honey Drizzle

  • When making the batter, make sure you blend it until smooth. No meat chunks should be left. You may find a few stragglers when you pour out the batter, so you may have to go through a few rounds of blending.

banana chicken waffles

A few of my other favorite sweet eats:

Crunch Bars [with Beef]

Jumbo Chocolate Cups with Salted Chunky Date Filling

Strawberry Truffles

Flourless Lemon Blueberry Muffins

Spongey Cake Bars

Maple Bacon Doughnuts

Other breakfast recipes:

Jumbo Banana Beef Liver Pancakes with Fried Bananas, Bacon, and Whipped Cream Drizzle

Blueberry Beef Liver Waffles with Honey Butter

Beef Liver Pancakes with Strawberry Glaze

One-Pan Beef Organ Scramble

Banana Chicken Waffles with Honey Drizzle

banana chicken waffles

 

Print Recipe
4.50 from 2 votes

Banana Chicken Waffles with Honey Drizzle

Simple and easy banana chicken waffles drizzled with honey. Packed with protein, fat, and just a hint of sweetness for a well-rounded flavor.
Prep Time30 mins
Cook Time15 mins
Resting Time5 mins
Total Time50 mins
Food Type: Breakfast, Main Course, Snack
Cuisine: American
Diet Preference: Bread, Breakfast, Desserts, Gluten-Free, Low FODMAP, Nightshade-Free, Nut-Free, Paleo, Pastry, Snack, Waffles
Author: Ashley Rothstein

Equipment

  • Waffle maker
  • Blender
  • Cooking Pan

Ingredients

  • 1/2 lb raw ground chicken
  • 3 eggs
  • 4 tbsp grass-fed ghee (or butter) (3 tbsp for batter, 1 tbsp for topping)
  • 1 ripe banana
  • 1 dash sea salt
  • raw honey (to taste)

Instructions

Cook the chicken.

  • In a pan, saute the ground chicken for just a few minutes. Do not overcook. If there are some raw parts left, that's fine. The waffle maker will finish it off. The goal is for most of the meat to be cooked (when done, it should have a white color instead of pink).

Make the waffle batter.

  • Melt the ghee on your stovetop.
  • In a blender, blend the cooked chicken, melted ghee (3 tbsp), eggs, salt, and banana.
  • Note: if you go through tons of salt in your household like we do, check out this salt purchasing hack that will save you money + make things more efficient. We started this last year, and I'm so happy we did!
  • Plug in and pre-heat your waffle maker.

Make the waffles.

  • With the batter, make as you would normal waffles. One batch yields 3-4 waffles.
  • When the waffles are done, top with 1 tbsp of ghee and fried bananas (optional). Drizzle with raw honey (ASHLEYR for 10% off). Enjoy!

 

What I used for this recipe:

Looking for some more easy sweet eats? Try one of these recipes:

Crunch Bars [with Beef]

Jumbo Chocolate Cups with Salted Chunky Date Filling

Strawberry Truffles

Flourless Lemon Blueberry Muffins

Spongey Cake Bars

Maple Bacon Doughnuts

Other breakfast recipes:

Jumbo Banana Beef Liver Pancakes with Fried Bananas, Bacon, and Whipped Cream Drizzle

Blueberry Beef Liver Waffles with Honey Butter

Beef Liver Pancakes with Strawberry Glaze

One-Pan Beef Organ Scramble

Note: This post contains Amazon affiliate links. This means that if you click on a link and make a purchase, I will receive a small commission at no cost to you. Thank you for supporting me!

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Ashley Rothstein
Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based, fat-filled recipes that include a moderate amount of minimally toxic plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet with time-restricted feeding. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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4 Comments

  1. Shandi Trucheon
    June 20, 2021 / 2:26 am

    I’m sure it will change the flavor a bit but can you substitute ground beef for the chicken?

    • Ashley Rothstein
      Author
      June 20, 2021 / 1:36 pm

      I don’t see why not. I have never tried it, so I’m not sure if the texture would be different, but it’s probably worth a go!

  2. July 14, 2021 / 10:37 pm

    4 stars
    These were pretty good…I’d definitely make them again! There’s a slight taste of chicken, so I may add a little more honey or salt next time 🙂

  3. Marissa
    January 23, 2022 / 5:38 pm

    5 stars
    Super yummy! Making them for the second time now and added some vanilla extract to the blender for some added waffle vibes.

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